Somatic Psychotherapy and Kinesiology
Dr Shannon has developed a deeper healing process combining kinesiology, strategic psychotherapy and mind body techniques such as somatic therapy and breath work to offer valuable support for a variety of challenges.
Through the process of listening, releasing, and embracing what is ready to emerge Shannon can help you to reconnect with your body and and come home to yourself. Whether you're feeling overwhelmed by chronic stress, striving to reach a goal, battling a chronic health issue, struggling to break free from an unhealthy pattern or unable to release a toxic relationship these approaches can help guide you toward healing and transformation.
She serves to walk you home to yourself, and remember who you are underneath the layers of life experience and pain. She will guide you towards your highest potential, all while holding sacred the divine healing process so you can come back to your vital essence, and purify your energy body back to a high-frequency state.
There is a beautiful deep connection between the body and the process of inner transformation:
Through sensation and awareness, we unlock new layers of understanding, allowing us to reprogram our bodies and release what no longer serves us. This process is an act of renewal—shedding the old, the stagnant, and the outdated, making space for vitality and growth.
Our bodies are not just vessels; they are organic expressions of our inner selves. They shape, translate, and communicate the deeper truths of our soul. As we reconnect with the wisdom of our bodies, we listen more closely, unearthing what needs to be released and what is ready to emerge. It is through this alignment that we truly begin to heal and transform, integrating mind, body, and spirit into a harmonious whole.
